GREETINGS FROM NICOLINA
THE PLACE FOR
YOGA - MOVEMENT TECHNIQUES - BODY LANGUAGE - ART
Yoga Alliance E-RYT® 200, YFFR® YACEP® NSCA-FTP Flexologist/ Stretch Specialist.
MFA Movement Studies ( The Royal Central School for Speech & Drama UK)
IT'S TIME FOR A MOVEMENT RETHINK
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THE MISSION IS TO PROVIDE
- Every - Body an educated, accessible, safe approach to Yoga & Movement training.
- Yoga for First Responders(YFFR®)culturally informed job-specific training to effectively process stress, build resilience & enhance performance.
- Programs designed for the various Ages & spectrums of physical and cognitive needs.
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About it all ... Make it fun make it neurologically stick!
Nicolina has close to 20 years of Teaching experience with specialized science-based & Performing Arts techniques.
Working across spectrums, from K-12 to University level Master Programs Internationally.
An arsenal of embodied performance, movement & yoga techniques coupled with many certifications brings a Master's level of trauma-informed, observational care, for each client.
Non-profits & training programs are always welcome to reach out, with their specific needs.
Each program gets tailored wellness or artistic tools. From Schools, Broadway Conductors, Actors, Musicians, Lawyers, Corporate Training, First Responders, Rehabilitation centers for geriatric care, and dayhabs, to moms who want to reconnect to their bodies.
SOME FUN FACTS
When she is not in teacher mode she is in Film- Painting- Puppet Sesame mode!
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